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Grandmother, 81, releases debut album with grandson and is nominated by Latin Grammys for “Best Norteño Album”

By Kristina Puga November 14, 2019 Advice, Stories
Grandmother, 81, releases debut album with grandson and is nominated by Latin Grammys for “Best Norteño Album”

Irma Silva was born and raised on her family’s ranch, “Rancho El Naranjo,” in General Terán, Nuevo León, Mexico. Ever since she was a little girl, she dreamed of being…

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How the film, “Mamacita,” became a lesson on the power of forgiveness

By Kristina Puga December 3, 2018 Advice
How the film, “Mamacita,” became a lesson on the power of forgiveness

It was a chilly October night when “Mamacita” had its New York premiere at the Margaret Mead Film Festival at the American Museum of Natural History. However, Mexico-born and raised…

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Filmmaker reflects on grandmother in film, “306 Hollywood”

By Kristina Puga October 15, 2018 Advice
Filmmaker reflects on grandmother in film, “306 Hollywood”

Jonathan Bogarín, 40, and his sister Elan Bogarín, 36, loved their grandmother so much, they immortalized her on film. The Jewish-American matriarch, Annette Ontell, passed away on April 4, 2011…

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Ponca tribe councilwoman explains activism at Standing Rock and why it’s not over

By Kristina Puga May 23, 2017 Advice
Ponca tribe councilwoman explains activism at Standing Rock and why it’s not over

Casey Camp-Horinek has a gentle demeanor, with her long, salt and pepper-colored hair and lyrical voice. However, there is searing fire behind her caring, dark eyes. She was born into…

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Love Lessons From My Parents

By Melissa Braverman February 13, 2016 Advice
Love Lessons From My Parents

Yesterday would have been my late and adored parents 36th wedding anniversary. The date got me to thinking about some of the many lessons I learned from them about finding…

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Archives

Get @reshare_app • @mariashriver The 70 life les Get @reshare_app • @mariashriver The 70 life lessons I’ve learned in my 70 years on this earth! I’m excited, grateful, and exhilarated as I walk into this new decade. I’m ready for what is to come, especially with all that has come before me. Let’s go! 🎉 #wiserwithage #happybirthday #mariashriver #70 #lifeadvice #wordstoliveby
Get @reshare_app • @nytimes #Japan has about 100 Get @reshare_app • @nytimes #Japan has about 100,000 people who have lived for a century or more — the most in the world and more per capita than in any other country. The frailty that comes with #age is creating challenges for Japan, where a record-low birthrate means ever more retirees and fewer working-age people to support them. But for some people, reaching 100 is just another milestone in a full life. We met five remarkable #centenarians who credited their #longevity to eating well, Japan’s affordable health care, exercise and family support. But for these five, there is also something else: their work. At the link in our bio, meet the centenarians and learn more about their secrets to longevity. Visuals by @nytchangster
Posted @withregram • @growingbolder Banana Georg Posted @withregram • @growingbolder Banana George lived to barefoot waterski. At the age of 93, he was still getting out on the water and doing what he loved most. This world-record setter shared 3 key life lessons about happy & healthy aging that we can all embrace in our own way. Swipe to watch Banana’s advice —>    Want to see more of Banana on the water? Click the Link in Bio to watch our full story!   #Waterskiing #barefootwaterski #bananageorge #activeaging #aging #agingwell
Posted @withregram • @harveylewisultrarunner The Posted @withregram • @harveylewisultrarunner The one and only Mike Fremont, 103.5 years young! Filling up with some priceless time with my friend, walking in the rain, vegan Mongolian stir-fry, wisdoms about life and good laughs. Mike is a treasure trove of life experiences and the power of the mind. He lost his first wife as a young man and raised their three children. He lived through the Great Depression and World War II and much more. Survived cancer at age 69, despite being given possibly 3 months to live. He’s been happily married to Marilyn over 30 years. He’s not impervious to the years of gravity but continues to be a great source of inspiration to me and many others. Gratitude for friendship. #centenarian #healthyagjng #vegan #stayingactive #cancersurvivor
Posted @withregram • @earthdaynetwork The world Posted @withregram • @earthdaynetwork The world lost a hero today💔 Thank you from the bottom of our hearts for using your voice and advocating for our shared home and its animals. Photo: Jane Goodall for GANT, Photographed by Morten Bjarnhof in Tanzania. The Jane Goodall Institute *Please DM for removal*
Who here tried Laurie Cooper’s “Sit at the Bar Who here tried Laurie Cooper’s “Sit at the Bar September”? We want to hear your stories! Tell us in the comments! Posted @withregram • @laurie_cooper_realty I’m in the New York Times!😎 Thank you to everyone who made “Sit at the Bar September” a sensation!!! Read the Times for the whole article and wait till you see what I am coming up with next. ❤️
Posted @withregram • @mariashriver As I return b Posted @withregram • @mariashriver As I return back from my summer break, this clip from the great Mr. Rogers resonated in so many ways with me. I’m grateful for the time I had away — away from the noise, from the busyness, from the fast pace of everything happing in this world, from the need to know everything that is going on in the instant it occurs. I’m grateful, just like Mr. Rogers mentions, for the silence I was afforded in my time away. I wish we all could give that gift to each other more often, or even give that to ourselves. I’m also grateful for the time I had to reflect, and the time I had to wonder. I know as the world goes by, as the days get busier once again, I may not have as much time to sit in reflection, to wonder about the possibilities, but I will do my best to make time. I urge you all to find the time as well. To slow down, to not let the noise take over. Let’s keep rising above the noise, day by day! #abovethenoise #misterrogers #silence #wiserwithage
Posted @withregram • @washingtonpost Emma Maria Posted @withregram • @washingtonpost Emma Maria Mazzenga likes to win. She once dislocated her shoulder during a race in Germany when she threw herself ahead of a competitor at the finish line. “The woman next to me was about to overtake me,” Mazzenga said, who ended up winning the race in 2012. She was 79. Now, at 92, scientists in Italy and the U.S. are studying Mazzenga’s muscles, nerves and even her mitochondria — the powerhouse of the cell — to better understand how she’s able to keep running into her 90s. Read the full story by tapping the link in @washingtonpost bio. #healthyaging #stayingfit #health #exercise #goals #motivationforseniors #lifeadvice #science #italy
Repost @latimes Lee Calvert’s new bedroom glowed Repost @latimes Lee Calvert’s new bedroom glowed with the dappled sunlight of a late-spring afternoon. Just outside her window, she could see hot-pink rhododendron flowers and the stately redwoods of the Santa Cruz Mountains. Despite the beauty, it was a view — and a life — she was still adjusting to. Calvert is 100 years old. She’d spent the last six decades in a little house in Pacific Palisades with an ocean view. She lived alone in Tahitian Terrace, a hillside mobile home park where, until January, she had occupied the same rented plot on Samoa Way since around 1967. “I loved everything about the Palisades,” Calvert said. Despite her family’s gentle pleas to join them here in Santa Cruz County as she got older, she would say: “I’m not leaving paradise.” Read more about how Calvert is rebuilding her life at the link in @latimes bio. 📷 Jason Armond @jason_armond #palisades #fire #palisadesfire #lifeadvice #adapt #wordstoliveby #tuesdaythoughts #wiserwithage
Posted @withregram • @gottmaninstitute What’s Posted @withregram • @gottmaninstitute What’s one thing every dad deserves to hear on Father’s Day? Dr. John Gottman shares the one message he wants every father to receive. ⁠ This Father’s Day, we honor all forms of #Fatherhood—biological dads, stepdads, grandfathers, adoptive dads, father figures, and chosen family. Whether by birth, bond, or love, the care and strength of #paternalrelationships deserves to be celebrated. #fathersday
Posted @withregram • @bobgoff #wordsofwisdom #w Posted @withregram • @bobgoff #wordsofwisdom #wiserwithage #wordstoliveby
Posted @withregram • @fox5ny Jerry Leo of Long I Posted @withregram • @fox5ny Jerry Leo of Long Island just turned 100—but that hasn’t stopped her from curling, crunching, and holding a 3-minute plank at the YMCA. Friends say she’s inspiring a new generation to get up and move. #centenarian #healthyaging #stayingactive #exercise #motivation #inspiring #inspiringwomen
Posted @withregram • @thischairrocks Actress #He Posted @withregram • @thischairrocks Actress #HelenMirren on #aging.
Posted @withregram • @parademag Kelsey Grammer o Posted @withregram • @parademag Kelsey Grammer opens up to Parade in an emotional and exclusive interview, reflecting on the tragic loss of his sister Karen—50 years after her brutal murder. In his new memoir ‘Karen: A Brother Remembers’ (out May 6), Grammer shares how revisiting their memories has helped him find healing amid unimaginable grief.⁠ ⁠ For the full interview head to the link in our bio.⁠ ⁠ #KelseyGrammer #KarenGrammer #memoir #grief #ParadeCoverStory #KarenABrotherRemembers
On the last day of #NationalPoetryMonth, we take a On the last day of #NationalPoetryMonth, we take a a moment to honor the late, Bobby Gonzalez - a #Nuyoricanpoet, and author of “The Last #PuertoRican,” and “#Taino Zen.” The Bronx native (@bronxtaino) had traveled to over 40 states to educate all he encountered about the importance of knowing your roots. In our 2017 interview with him, he said: “We were very fortunate, my brothers and I, to have had two Puerto Rican parents who always made the point to tell us where we came from and instilled in us a great pride of who we were…That inspired me to embark on a lifetime of personal research. I got my information from books and oral traditions – here and in Puerto Rico. When I was a little boy, my parents would take me to Puerto Rico, and I would sit at the feet of my great grandfather. He would tell me the stories of the old days, and I would roll my eyes, but I wish I listened more carefully.” We thank you, Bobby for your gift of #storytelling, and for reminding us of the importance of truly listening to our elders. Your words will never die.
#RIPPopeFrancis #ThursdayThoughts 🙏 Posted @wit #RIPPopeFrancis #ThursdayThoughts 🙏 Posted @withregram • @italyexplores The wisest words from the wisest one. 🤍🕊️
Don’t forget to enjoy your weekend to the fulles Don’t forget to enjoy your weekend to the fullest!☀️Posted @withregram • @hodakotb ❤️❤️ here’s your dose of @annelamott
Posted @withregram • @wqed Happy #FridayFred, Ne Posted @withregram • @wqed Happy #FridayFred, Neighbors! One of Fred Rogers’ many gifts to all of us was showing us how simple it is to be a good neighbor and a good friend—just by being who we are! As his birthday was yesterday, let’s honor Fred by being a good neighbor and making someone feel loved. ❤️ 🎥 From Rick Sebak’s “Nebby: My Interview with Fred” Available on our YouTube Channel and the PBS App! #fredrogers #misterrogers #beagoodneighbor #friendship
Posted @withregram • @makebigtalk Manuel and Emm Posted @withregram • @makebigtalk Manuel and Emma, age 87 and 86, met when they were 19 and have been married for 65 years. They lost their home and all their belongings in the Altadena (Eaton) Fire. But they still have each other. ❤️ They do not have insurance and need our help. Their GoFundMe is linked in my bio. Thank you everyone for your kind support! #altadena #eatonfire #lafire #palisades #palisadesfire #wildfire #love #loveneverdies #cutecouple #seniorcitizens #seniorcitizen #elderly #sweetcouple #gofundme #kindness #help #wiserwithage #wordsofwisdom
Posted @withregram • @growingbolder Now 100 year Posted @withregram • @growingbolder Now 100 years old, WWII veteran Irving Locker has never been more in love with a woman he’s been married to for three quarters of a century. Every life has its up and downs and these two have endured their share of both. Irving and his wife Bernice share their secrets to 75+ years of marriage.   Watch their full love story now at WATCH.GrowingBolder.com   #love #valentines #valentinesday #valentine #marriage #marriageadvice #romance #lifeadvice #relationship #relationships #wordstoliveby
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