Owning her own restaurant is something Brenda Beener has wanted for a very long time.
āI didnāt even realize it, until I started talking to people,ā says Beener, who isĀ known in her Harlem, NY community for her exceptional vegan cooking skills.
At 60, she finally accomplished her dream. Earlier this month, with the help of her son, a Kickstarter campaign, and her tight-knit fan base, she was able to open her own brick and mortar in Harlem called Seasoned Vegan.
Beener says she started cutting meat out of her diet gradually about 38 years ago. She never really cared for the taste of red meat, and when a friend at work started talking to her about the benefits of being vegetarian, it sparked her interest even more.
āThen I met my now husband, and he didnāt eat meat,ā says Beener about her road to veganism. āI was interested in longevity, and to be able to meet my grandchildrenās children…ā
Although it was hard for her to give up fish, she has now been fully vegan – consuming no meat or dairy – for a full six years. Beener says this diet has made her thoughts clearer and sheās been more energetic.
Before opening her restaurant, Beenerās vegan dishes had already grown a following. People would travel from other boroughs to buy her famous kale salad and macaroni and ācheeseā from wherever she happened to be selling it.
āThe owner of Lee-Leeās Bakery on 118th Street allowed me to sell some food from there,ā says Beener. āI could never thank him enough. I had a 6-foot table with three warmers on it. I started in a little corner.ā
After the bakery, she says she moved to a health food store around the corner which was little larger, and some of her customers could sit down.
Today, Beenerās grateful forĀ having her very own place. She now has a total of eight cooks, three of whom are raw chefs.
āWe are trying to develop our raw menu, but my most popular dishes are my macaroni and ācheese,ā kale salad – which I havenāt prepared in the restaurant yet – and my nuggets,ā says Beener.ā
She explains her nuggets and āMamaās āchickenāā are made of a soy protein base, and the vegan ācheeseā for the macaroni is made from flax seed milk.
āThe response has been absolutely wonderful. I have been so pleased,ā says the seasoned chef about her new establishment. āA few parents have told me that their kids are picky eaters and they are liking my food.ā
Beener says many of her customers are meat eaters, but they just love her healthier options of āchickenā and waffles, āribletsā and gumbo.
“I prepare it with love and put my soul into it,” says Beener who learned many of her cooking secrets from her father who used to work as a chef in New Orleans.
She says her son, Aaron, 29, serves as the restaurantās general manager and really helps her to stay grounded.
āHeās the everything guy,ā says Beener. āHe works extremely hard, and Iām not sure if I thank him enough for what he does.ā
And whatĀ advice would she tell a younger version of herself?
āWhatever your dream is, stay focused, and donāt let anything get in the way…You find a way to deal with obstacles, but you really have to stay focused. Say what you want, put it in your mind, and make it happen. Find a niche, hold on to it, and run with it.ā