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A cookbook author’s recipe for a good life – travel, salsa, and no fear

By Kristina Puga April 23, 2014 Stories
A cookbook author’s recipe for a good life – travel, salsa, and no fear

As a girl growing up in San Bernadino, California, Kathy Díaz, says she wasn’t one of those kids who knew what they wanted to be when they grew up. Instead, she…

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Former Navy captain heals wounded vets through fly fishing

By Kristina Puga April 16, 2014 Stories
Former Navy captain heals wounded vets through fly fishing

Ed Nicholson is a retired U.S. Navy captain, based in Port Tobacco, Maryland – 34 miles from the U.S. Capitol. The patriotic veteran spent three decades of his life serving…

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Summer camp owner reveals her secret to youth

By Kristina Puga April 9, 2014 Stories
Summer camp owner reveals her secret to youth

Nancy Goldberg is 78, and she says she feels in better shape now than she did at 50. What is her secret? Working outdoors and teaching kids, says the owner and…

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From growing up in the South Bronx to leading the Grammy-winning Spanish Harlem Orchestra

By Kristina Puga April 2, 2014 Stories
From growing up in the South Bronx to leading the Grammy-winning Spanish Harlem Orchestra

Oscar Hernandez says he isn’t conscious of when he first knew he wanted to be a musician – it just happened. What he does recall, however, is hearing salsa from…

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The photographer of iconic 1970 César Chávez photo, still shooting

By Kristina Puga March 26, 2014 Stories
The photographer of iconic 1970 César Chávez photo, still shooting

While César Chávez was in the limelight actively protesting for Chicano civil rights in 1970′s California, Jesús Garza was right beside him, quietly documenting the commotion using black and white film. Born in San…

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Get @reshare_app • @wgbh On this day 58 years ago, Get @reshare_app • @wgbh On this day 58 years ago, we met a wonderful new neighbor when Mister Rogers’ Neighborhood aired for the first time on @pbs. It was moments like these that made our television visits with him so special. Thanks for everything, Fred. ❤️ #MisterRogers #MisterRogersNeighborhood #PBSKids #LoveYourNeighbor #lifelessons #wiserwithage
Get @reshare_app • @hellosunshine Remembering Cath Get @reshare_app • @hellosunshine Remembering Catherine O’Hara, who filled our screens with joy through so many iconic characters for the last 50 years 💛 Let’s celebrate her legacy of #laughter — from “Home Alone” to “Schitt’s Creek” to “The Studio” and beyond, share the Catherine O’Hara role that always makes you smile in the comments below. #catherineohara
Get @reshare_app • @mariashriver As anyone who has Get @reshare_app • @mariashriver As anyone who has battled grief, sadness, or despair knows, once you’re down, it’s a hard climb back up. Heartbreak befalls us all in different ways and at different times. When it does, we must stop and grieve. We must honor our pain. And then, when we can, we must find a way to crawl slowly back up. But we can’t do it alone. It’s impossible. We rise with the help of others through kindness, friendship, support, and grace. Life calls us all to rise. And in this new year, rising feels very much on the menu. #mariashriver #ivebeenthinking #heartbreak #grief #newyear #prayer
Get @reshare_app • @bobgoff Get @reshare_app • @bobgoff
Get @reshare_app • @poderistas Feliz cumpleaños t Get @reshare_app • @poderistas Feliz cumpleaños to the iconic Rita Moreno.🎉 A mujer who made history, broke stereotypes, and gave Latinas a reason to believe we belong. Today we honor her power, her voice, and the doors she opened for all of us.❤️✨ 🎥: @femalequotient #ritamoreno #lifeadvice #wiserwithage
Get @reshare_app • @nbcnews On Dec. 13, Dick Van D Get @reshare_app • @nbcnews On Dec. 13, Dick Van Dyke, legendary actor of stage and screen, will turn 100 years old. But despite his centenarian status, Van Dyke has no intention of hanging up his hat just yet. In fact, he’s far from being done. “I always wanted to play ‘Scrooge,’” says Van Dyke of his unfinished business. “I could do it,” he laughs. “It’s just November. I’ve still got time.” With nearly a century and hundreds of acting credits under his belt, Van Dyke writes about what he hopes his legacy will be in his new book, “100 Rules for Living to 100: An Optimist’s Guide to a Happy Life.” “For as long as children are proudly belting out their new word, supercalifragilisticexpialidocious, or singing and skipping along to ‘Chim Chim Cher-ee,’ the most important part of me will always be alive.” Read more at the link in bio. #dickvandyke #centenarian #actor #legacy #newbook #guidetoahappylife #memoir #lifeadvice #book #wordstoliveby #quote #fridayreads
Get @reshare_app • @mariashriver The 70 life lesso Get @reshare_app • @mariashriver The 70 life lessons I’ve learned in my 70 years on this earth! I’m excited, grateful, and exhilarated as I walk into this new decade. I’m ready for what is to come, especially with all that has come before me. Let’s go! 🎉 #wiserwithage #happybirthday #mariashriver #70 #lifeadvice #wordstoliveby
Get @reshare_app • @nytimes #Japan has about 100,0 Get @reshare_app • @nytimes #Japan has about 100,000 people who have lived for a century or more — the most in the world and more per capita than in any other country. The frailty that comes with #age is creating challenges for Japan, where a record-low birthrate means ever more retirees and fewer working-age people to support them. But for some people, reaching 100 is just another milestone in a full life. We met five remarkable #centenarians who credited their #longevity to eating well, Japan’s affordable health care, exercise and family support. But for these five, there is also something else: their work. At the link in our bio, meet the centenarians and learn more about their secrets to longevity. Visuals by @nytchangster
Posted @withregram • @growingbolder Banana George Posted @withregram • @growingbolder Banana George lived to barefoot waterski. At the age of 93, he was still getting out on the water and doing what he loved most. This world-record setter shared 3 key life lessons about happy & healthy aging that we can all embrace in our own way. Swipe to watch Banana’s advice —>    Want to see more of Banana on the water? Click the Link in Bio to watch our full story!   #Waterskiing #barefootwaterski #bananageorge #activeaging #aging #agingwell
Posted @withregram • @harveylewisultrarunner The o Posted @withregram • @harveylewisultrarunner The one and only Mike Fremont, 103.5 years young! Filling up with some priceless time with my friend, walking in the rain, vegan Mongolian stir-fry, wisdoms about life and good laughs. Mike is a treasure trove of life experiences and the power of the mind. He lost his first wife as a young man and raised their three children. He lived through the Great Depression and World War II and much more. Survived cancer at age 69, despite being given possibly 3 months to live. He’s been happily married to Marilyn over 30 years. He’s not impervious to the years of gravity but continues to be a great source of inspiration to me and many others. Gratitude for friendship. #centenarian #healthyagjng #vegan #stayingactive #cancersurvivor
Posted @withregram • @earthdaynetwork The world lo Posted @withregram • @earthdaynetwork The world lost a hero today💔 Thank you from the bottom of our hearts for using your voice and advocating for our shared home and its animals. Photo: Jane Goodall for GANT, Photographed by Morten Bjarnhof in Tanzania. The Jane Goodall Institute *Please DM for removal*
Who here tried Laurie Cooper’s “Sit at the Bar Sep Who here tried Laurie Cooper’s “Sit at the Bar September”? We want to hear your stories! Tell us in the comments! Posted @withregram • @laurie_cooper_realty I’m in the New York Times!😎 Thank you to everyone who made “Sit at the Bar September” a sensation!!! Read the Times for the whole article and wait till you see what I am coming up with next. ❤️
Posted @withregram • @mariashriver As I return bac Posted @withregram • @mariashriver As I return back from my summer break, this clip from the great Mr. Rogers resonated in so many ways with me. I’m grateful for the time I had away — away from the noise, from the busyness, from the fast pace of everything happing in this world, from the need to know everything that is going on in the instant it occurs. I’m grateful, just like Mr. Rogers mentions, for the silence I was afforded in my time away. I wish we all could give that gift to each other more often, or even give that to ourselves. I’m also grateful for the time I had to reflect, and the time I had to wonder. I know as the world goes by, as the days get busier once again, I may not have as much time to sit in reflection, to wonder about the possibilities, but I will do my best to make time. I urge you all to find the time as well. To slow down, to not let the noise take over. Let’s keep rising above the noise, day by day! #abovethenoise #misterrogers #silence #wiserwithage
Posted @withregram • @washingtonpost Emma Maria Ma Posted @withregram • @washingtonpost Emma Maria Mazzenga likes to win. She once dislocated her shoulder during a race in Germany when she threw herself ahead of a competitor at the finish line. “The woman next to me was about to overtake me,” Mazzenga said, who ended up winning the race in 2012. She was 79. Now, at 92, scientists in Italy and the U.S. are studying Mazzenga’s muscles, nerves and even her mitochondria — the powerhouse of the cell — to better understand how she’s able to keep running into her 90s. Read the full story by tapping the link in @washingtonpost bio. #healthyaging #stayingfit #health #exercise #goals #motivationforseniors #lifeadvice #science #italy
Repost @latimes Lee Calvert’s new bedroom glowed w Repost @latimes Lee Calvert’s new bedroom glowed with the dappled sunlight of a late-spring afternoon. Just outside her window, she could see hot-pink rhododendron flowers and the stately redwoods of the Santa Cruz Mountains. Despite the beauty, it was a view — and a life — she was still adjusting to. Calvert is 100 years old. She’d spent the last six decades in a little house in Pacific Palisades with an ocean view. She lived alone in Tahitian Terrace, a hillside mobile home park where, until January, she had occupied the same rented plot on Samoa Way since around 1967. “I loved everything about the Palisades,” Calvert said. Despite her family’s gentle pleas to join them here in Santa Cruz County as she got older, she would say: “I’m not leaving paradise.” Read more about how Calvert is rebuilding her life at the link in @latimes bio. 📷 Jason Armond @jason_armond #palisades #fire #palisadesfire #lifeadvice #adapt #wordstoliveby #tuesdaythoughts #wiserwithage
Posted @withregram • @gottmaninstitute What’s one Posted @withregram • @gottmaninstitute What’s one thing every dad deserves to hear on Father’s Day? Dr. John Gottman shares the one message he wants every father to receive. ⁠ This Father’s Day, we honor all forms of #Fatherhood—biological dads, stepdads, grandfathers, adoptive dads, father figures, and chosen family. Whether by birth, bond, or love, the care and strength of #paternalrelationships deserves to be celebrated. #fathersday
Posted @withregram • @bobgoff #wordsofwisdom #wis Posted @withregram • @bobgoff #wordsofwisdom #wiserwithage #wordstoliveby
Posted @withregram • @fox5ny Jerry Leo of Long Isl Posted @withregram • @fox5ny Jerry Leo of Long Island just turned 100—but that hasn’t stopped her from curling, crunching, and holding a 3-minute plank at the YMCA. Friends say she’s inspiring a new generation to get up and move. #centenarian #healthyaging #stayingactive #exercise #motivation #inspiring #inspiringwomen
Posted @withregram • @thischairrocks Actress #Hele Posted @withregram • @thischairrocks Actress #HelenMirren on #aging.
Posted @withregram • @parademag Kelsey Grammer ope Posted @withregram • @parademag Kelsey Grammer opens up to Parade in an emotional and exclusive interview, reflecting on the tragic loss of his sister Karen—50 years after her brutal murder. In his new memoir ‘Karen: A Brother Remembers’ (out May 6), Grammer shares how revisiting their memories has helped him find healing amid unimaginable grief.⁠ ⁠ For the full interview head to the link in our bio.⁠ ⁠ #KelseyGrammer #KarenGrammer #memoir #grief #ParadeCoverStory #KarenABrotherRemembers
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