Tag: author

  • Author of “Like Water for Chocolate” releases trilogy

    A woman with short hair wearing red necklace.

    Award-winning author Laura Esquivel, 70, began writing while working as a kindergarten teacher in her native Mexico.

    After having had written plays for her students and children’s television programs in the 1970’s and 80’s, she wrote the international best-seller “Like Water for Chocolate” in 1990. It sold over seven million copies around the world and was published in 36 languages. It was later adapted for film and debuted as a Spanish-language movie in 1992 and was nominated for a Golden Globe Award for Best Foreign Language Film. It became the highest-grossing foreign language film ever released in the United States at the time.

    The novel, which is also part cookbook, explores the relationship between women and the family structure in Mexico.

    “In every family, we have our past there, in recipes…” says Esquivel, adding that the recipes are repeated over and over. “In the same way, we are repeating again and again painful stories.”

    This year, thirty years after its first publication, Esquivel released two books completing the “Like Water for Chocolate” trilogy. The second book, “Tita’s Diary,” dives into the life of the best-selling novel’s main character, Tita. Esquivel says Tita is based on her own grandmother’s sister who was not allowed to get married.

    The third book, “The Colors of My Past,” centers around Maria who reconnects with her roots and family traditions after discovering “Tita’s Diary.”

    Additionally, a musical of “Like Water for Chocolate,” with original music by Grammy Award-winning group La Santa Cecilia, lyrics by La Santa Cecilia and Pulitzer Prize winner Quiara Alegría Hudes (“In the Heights”) will be directed by Tony Award winner Michael Mayer. A preview of the original score is available at www.broadwaycares.org.

  • First-time author describes his journey from addiction and jail to finally freedom

    First-time author describes his journey from addiction and jail to finally freedom

    A woman with short hair wearing red necklace.
    Hector La Fosse at the 2019 21st Annual International Latino Book Awards on September 21, 2019 at the Los Angeles City College. (Courtesy Hector La Fosse)

    Hector La Fosse has had a life more reckless than most. 

    It all started in New York City, in the 1960’s. La Fosse was born – the youngest of seven siblings to Puerto Rican parents. His father was unemployed, and an alcoholic who used to beat his mother. At only 7, La Fosse was raped by a teenage girl in his neighborhood. Since then, he decided to escape to the streets, looking for a release in drugs, women and gang life. Eventually, that life led to many years in and out of jail. 

    It took almost four decades, but after much healing – physically and emotionally – he was finally able to get married, and leave drugs and his criminal life for good. For the past two decades, La Fosse has worked as a mentor, counselor, and bounty hunter. 

    As a teenager, sitting in a jail cell, La Fosse says he was first inspired by a book called, “Down These Mean Streets,†written by Piri Thomas. He says reading this book served as a pivotal moment in his life that planted the dream of becoming a writer someday. It wasn’t until 45 years later that this dream would finally come to fruition. 

    Today, at 61, La Fosse lives in central Florida with his wife, and two dogs. This is where he wrote his first book, “No Regrets: The Journey†– an award-winning memoir about his troubled life that finally was rerouted on a path towards healing and redemption. On October 13, La Fosse will be returning to his native NYC to read from his book at Festival of Books 2019.

    What made you finally ready to write this book?

    I wrote this book to release myself. To release my secrets. That was my sole purpose – to share my secrets with the world. At the beginning, it was very painful and frustrating to relive these moments in my life. I just wanted to quit many times. Reliving the pain was more painful than the actual experience. Now as an adult, looking back, I realize I never let go of that little boy and the pain that he experienced. The teenager took the adult hostage dictating to him how to feel. I was an angry little kid. 

    Why do you think you gravitated towards bad influences when you were little?

    I felt hopeless. I was homeless, and the easy was more attractive… I just wanted to run. The corners I ran to were negative places – people out of similar experiences. It became comfortable to me, because I was becoming accepted in another world, and these people accepted me. It became a way of life. I became conditioned to living this lifestyle, because I was running. I was hiding. The using of the drugs was another escape for me not to feel. Throughout this whole process, I was suffering. I became frightened and built this fantasy world. I lived in this illusion that this was the best way. 

    You mention praying a few times in your book. How has that been instrumental in your life?

    I grew up Pentecostal. We went to church at night. I was already rebelling. It’s not what I wanted to be, but I always had some faith. I always believed in God. Many times I was angry with God, because I felt he abandoned me and He let me suffer. But a lot of times, I called on Him because of the fear that I was experiencing at a given moment…I kept telling God, “Help me,†or “I’m hungry.†I always had the belief that there was a God, but I was angry at Him. But He was always there. I always had that feeling that He was watching over me. Mostly because of all of the things that I escaped. I tried understanding the lessons He was trying to tell me. I couldn’t decipher it, I couldn’t make sense of it, but it came very subtly to me. And I didn’t follow my conscious, because I didn’t know how to tap into it, but the message was coming to me. Later in life, it actually hit me. 

    I had eventually formed a habit of praying, because I saw miracles happen in my life. The biggest thing that happened to me was when I finished building my house [after moving to Florida 16 year ago]…but I was still obsessed with building more. I was a little kid from the ghetto, from poverty, and I promised myself I would never to be poor again. Now I am for the very first time in my very own house. It became a fortress. I put so much time and money into it. Thirteen years later, I look at my house and thank God. I said while crying, “Wow, look at what you have done for this little boy.†I start to meditate, and in my conscious, I felt something big and clear speak to me, “Now it’s time for you to leave everything. There’s something more for you to do.†I get emotional, and I get frightened. It was clear to me. I go back to make sense of it. I go into prayer again, and ask Him again. I caught a vision of that teeneager in the prison cell that read that book for the very first time – “Down Those Mean Streets†– that was the first book I ever read that made sense to me. And I realized, “Wow, one day I’m going to tell my story.†That was the very first moment I had a goal. It was clear what my purpose was.

    Shortly after that, we moved to a one-bedroom apartment… We closed down the house – following the instructions. I had been making a lot of money as a self-employed bounty hunter, but I closed my business and I started writing for 12 to 13 hours a day. I would sleep two to three hours a night, because I kept being woken up by thoughts and experiences…After I published my book, I moved back to my house, but I still let everything go. My mission was no longer money…I had been writing for three years. I had to leave the house, because it was a distraction. I was also a community leader, so I had to go somewhere where I knew no one. 

    Do you remember the exact turning point for you when you truly turned your life around? Where were you, and what made you finally do it? 

    The main turning point was when I realized I kept reliving the same thing over and over and expecting different results. I didn’t have any money…but one day, I saw an infomercial at 2 or 3 in the morning, and it kept saying detox in 24 hours with a new treatment for only $3,000. That stuck in my head. I asked God to help me. A couple of days later, I get a credit card that I never applied for in the mail with a max limit of $3,000. Right away, I knew what this money would be for. I called, and they accepted me. They put me to sleep and they flushed me with a treatment…but I started to get a seizure, and I went into a coma and almost died…I was so weak that I could not leave the house for months. That’s where the transformation occurred. I detoxed while I was comatose.I said I could never, ever go through that again, and I turned more to God. I started going to NA meetings, and that saved my life. 

    What do you think made you go from woman to woman throughout your life? 

    I got sexually abused. That experience never left me. I thought that sex was a weapon. I thought it was normal to not show feelings, or emotions, and just do this kind of stuff. I think that was the beginning of that behavior where I just used women for instant gratification. I disregarded other people’s feelings. It was about me and the pleasure. The goal was always self-seeking. With women, I was always seeking my mother’s love… I was seeking the love that my mom started giving me as a baby, but it stopped [since the abuse], because I wasn’t present anymore. So I was looking for women to pick up that gap. I was always seeking that love and attention, but no one could be that equal, so it never felt right. So I kept running and seeking. No woman was able to fill that gap. When I learned that, it shattered me. I began to work on it. Things started to transform. I began to notice the patterns in my behavior and changing those things. My wife was the first woman I met when I started doing the things to heal in that area. Now, I can catch myself. It’s an ongoing process. I’ve addressed it, and can see it most times. This is the longest relationship I’ve been in – 20 years. I still want to run sometimes…It’s a struggle that hasn’t ended. I’m still that little kid. I have to be diligent recognizing these thoughts to leave. It becomes an internal fight – [like a part of me] always looking for an easier way. But it becomes just a thought and I have to decide not act out on it.

    What do you wish you could tell your deceased parents now with all the knowledge you’ve gained now? 

    I’m looking at their picture on my desk, and they are both looking at me in the eye when I look at them. I’m so hurt by the pain I caused them. I failed to recognize that they truly loved me. Everytime I go to NY, I visit the cemetery – they were buried together. I never know how I am going to react. The pain still lives inside me. I still have those regrets…I’ve been on rainy days crying in the mud asking for forgiveness. I’m always asking for their forgiveness. It’s as if it was yesterday. What I tell them is, “I’m so sorry. I know what you gave me is the only thing you knew. This is what you knew to show me. You knew no better. You gave me what you had. What you learned from your parents.â€

    My mom is the biggest pain for me, because I saw it in her eyes – her pain and feeling powerless. She didn’t know what to do [about my father beating her and me, running away]. Everytime I went to see her, I saw she was suffering so much for me. I changed the softness in her. That’s the pain I live with…She never knew I was molested. So no one knew why I was changing. She was the one that loved me the most. 

    What do you wish you could tell your sons?

    I’m sorry I didn’t meet up to their expectations of me. I’m sorry that my experiences in life blinded me to their needs. I’m really sorry and will have to live with that. A lot of their behaviors stemmed from that. With my oldest son, I was present, but I didn’t know how to be a parent. I thought buying things was a way to please him. I made a mistake. I became more his friend than his dad. 

    What is the most important piece of life advice that you would tell your younger self now at 61 years old?

    A woman with short hair wearing red necklace.
    Hector La Fosse in Kindergarten (Courtesy Hector La Fosse)

    What I would tell that little boy inside that suffered so much is that you don’t have to suffer anymore. I, the adult, will take care of you even when you keep reliving those memories. I will be there to comfort and protect you from here on end, and that I love you. I love that little boy. I have his Kindergarten picture on my wall. It’s the only picture I have as a child. That’s the picture that has inspired me. That little boy is my lifelong mission – to bring him love and bring healing to his spirit. My mother didn’t have money to pay for that picture, and the teacher helped her…I found the picture as an adult, long after my parents died, and had it restored. He looks at me all the time. 

    What are your goals for the future?

    I am now obsessed with sharing my message and sharing my hope. I just want to share my story with the world. I’m going to keep writing. I have ideas for my second book. It’s about some of the things I left out about illusions and fantasies, and where I go in my mind. The illusion [our mind creates as a defense mechanism to deal with pain] feels real, and how does one decipher that from reality? Like a self-help guide. I’m currently speaking at different venues, and book signing. This is what I’m meant to do. [This week] I’m going to speak to clinical social workers about behavioral changes of troubled teens.

    I realize now that God was preparing me all along. He was always carrying me. He was preparing me for this moment. I went to school got licensed as an addiction counselor, because I was hungry to know more – to understand and figure myself out. I became an HIV and health counselor…and helped people approaching death to prepare them for end of life. While counseling, I grew attachments to the patients, mothers, wives, husbands – that burned me out and that’s when I moved to Florida. 

    You have to believe that there is a purpose in the good, and bad – in everything. Now I know my purpose. You have to be still to hear it. I meditate to do this. I only wish I could’ve got my purpose earlier, but that wasn’t the plan. I gotta do what I can with the time I have left to make a difference.

  • For a former attorney, now young adult author, representation is key

    For a former attorney, now young adult author, representation is key


    A woman with short hair wearing red necklace.
    Author Francisco Stork (Courtesy Francisco Stork)

    Francisco Stork’s youth was so compelling that it makes for a great novel.

    He was born in Monterrey, Mexico in 1953 to a single mother from a middle class family in Tampico (a city on the Gulf of Mexico). She was sent to live in a convent in Monterrey, because her father did not want anyone to know that she was going to have a child out of wedlock.

    Six years later, his mother married a retired man more twenty years her senior, named Charles Stork, and he adopted Francisco and gave him his last name. After some time, Charles decided to bring the family to the United States for more opportunities. The three of them moved to El Paso, Texas when Francisco was nine. When Francisco was 13, Charles died in an automobile accident, and Francisco and his mom moved to the public housing projects of El Paso. Because of Francisco’s phenomenal grades, he was able to obtain scholarships to attend prestigious schools such as, Harvard and later Columbia Law School, which would change the direction of his life.

    It was not until his late 40’s, while working full-time as an attorney, that Stork wrote his first fiction novel for adults. By the time he was working on his second book, his two children were teenagers, so he started reaching back into the riveting memories of his youth and wrote them down. Today, he’s a young adult fiction author of seven novels. His last book, “Disappeared,†hit shelves this fall.

    “I like writing about young people,†says the author, now 64, who lives in a town outside Wellesley, Mass. There are a lot of important decisions that are made at that age.â€

    For his first young adult book, “Behind the Eyes†(2006), he wanted to share his experiences growing up in El Paso and living in the projects.

    “My kids had a very comfortable life,†says Stork. “I told the story of a young man in El Paso who gets in trouble with gangs. He was smart just like I was but was afraid to show he was smart.â€

    This plot parallels his own life.

    “When I was a little boy, I wanted to be a writer, because I loved to read,†says Stork. “In high school, I started keeping a journal. I started enjoying being alone and writing things.â€

    He says writing about personal situations became a habit for him that continued with him through graduate school and has lasted his entire life.

    “I was always guided by things to help me become a writer,†says Stork, adding that writing also provided a sense of self-acceptance for him. “You feel like your self-worth is validated.â€

    Although, Stork’s first love and passion has always been writing, when he was studying Latin American literature at Harvard, he later decided to pursue a career in real estate law.

    “I didn’t see any relevance to some of the topics I was asked to write about it,†says Stork about his time at Harvard. “I thought maybe if I did something more practical to make a living, I could write on the side.â€

    However, little did he know how time consuming the law profession would be. It was 25 years later that he was finally able to write.

    “Eventually, I found my way to the public sector, and the last 15 years I worked in affordable housing,†says Stork. “It was a job that was 9 to 5, and I had some time to write. It was challenging, but it was doing that job that I was able to write most of my books – almost all, except the last, were written when I was a lawyer.â€

    He say a lot of the stories were in him for a long time like little seeds, and then somehow they eventually blossomed.

    “Usually the character comes first, and then I imagine a person growing inside of me,†explains Stork.

    In his book, “The Memory of Light†(2016), he wrote about a teenage girl recovering from depression after a suicide attempt. This is also a topic close to the author’s heart.

    “Depression started when I was a teenager, and it continued through my life,†says Stork. “Ten years ago, I was diagnosed with bipolar disorder…In this book, I wanted to focus on the recovery aspect – that hasn’t been covered too much – the day to day to getting better. I poured into that book all of my experiences – it took me four years. It had to be hopeful so that if it fell into the hands of a young person with depression, it would turn them in the right direction.â€

    What helped him recover?

    “I had my family, my wife and my kids – I really didn’t have an option to be out of commission – they depended on me,†says Stork. “A lot of what helped me was trying to understand that it was an illness. When you have thoughts of not being worthy – [I now understand] that’s from the illness.â€

    For Stork, representation is also very important.

    “All my characters are Mexican-American – first or second generation,†he says. “Some are poor, some are smart, some have struggles – it’s really all over the spectrum. Hopefully I’m showing that these are human beings that happen to be Mexican – the race is not the focus, but an integral part…My hope is that the book becomes a space where young people see themselves reflected.â€

    A woman with short hair wearing red necklace.His latest novel, “Disappeared,†came right after the one about the girl with depression. The idea for it came during the 2016 U.S. Presidential campaign.

    “There were stories of Mexicans raping and killing young women, and I was sort of amazed at the number of people who kind of rallied behind this opposition to the undocumented immigrant, and the picture that was being painted of Mexicans,†says Stork. “I felt angry and wanted to do something with that anger… I wanted to show how complex the Mexican society was.â€

    So Stork decided to write about a fictional brother and sister in Juarez, and the factual topic of femicide happening all over Mexico and Latin America –thousands of women and girls have gone missing, or been killed, for more than two decades.

    “As a writer, the most important thing is that you enable the reader to go into the world of the novel and become a part of it,†says Stork. “What would be great is that if the novel brings a greater understanding of the people that are sometimes hated. We don’t understand the world they come from. We don’t realize how technologically advanced Mexico is, for example…The disrespect of women that led to all these killings of women – these feelings are also in the U.S. – which we are seeing now.â€

    He’s already thinking that his next book is going to talk about the same brother and sister, and their life now in the U.S.

    What would be the most important piece of life advice he’d like to give his younger self?

    “I would tell my younger self to concentrate on the enjoyment of the work itself. Don’t worry about the rewards – which may come or not come – just do your best. Do something that you enjoy, and something that is useful for others. Whatever happens after that is up to God and is in His hands…â€

  • Author Bob Brody on “Playing Catch with Strangers”

    Author Bob Brody on “Playing Catch with Strangers”


    A woman with short hair wearing red necklace.
    Bob Brody speaking at his book signing for “Playing Catch with Strangers” at the Forest Hills Library on September 16, 2017. (Courtesy Bob Brody)

    In “Playing Catch with Strangers,â€Â an essay published in The New York Times in 2015, Bob Brody writes that he played catch with his father only once in his life.

    “That summer afternoon, I felt about as happy as I’d ever felt. That’s how it goes when you’re 8 years old and playing catch with your dad,†writes Brody. “But then my father got busy with work, too busy to play catch with me anymore, always leaving early in the morning and returning late at night, and that turned out to be that. He had to do what he had to do.â€

    Although short-lived, that special day ignited a flame in Brody’s life that would never extinguish – one that would continually remind him the importance of having fun and nurturing relationships throughout his life. In addition to becoming a public relations executive and a writer, Brody, now 65, still makes it his joyous duty to play catch with anyone who is interested.

    His memoir, comprised of the many personal essays he’s written throughout his life about family and special moments, is similarly titled, “Playing Catch with Strangers: A Family Guy (Reluctantly) Comes of Age,â€Â and hit shelves this past June.

    “My new book covers my whole life…It’s a celebration,†says Brody. “It’s about my struggle to overcome immaturity. I resisted responsibility for a long time…It wasn’t until I was 35 [when my daughter was born] that I developed a real hard work ethic.â€

    He says his whole life he’d only wanted to be a writer.

    “That ambition took shape when I was 12,†recalls Brody, who ended up writing for his junior high, high school, and then college paper. “My grandfather bought me a New York Daily News subscription so I could read about the Yankees. I appreciated the directness of the language. I really didn’t get serious about writing till I was 18 – in college. Writing for the school paper, I became infatuated with words. I was not much of a storyteller at that point. I was just looking to see what I could do with language. I used to use big words – words that I will probably never use again. I’ve come to recognize short words can be good, short sentences can be good…I like street language too.â€

    He says if he had to do it all over, he really doesn’t know what else he could’ve become.

    “I guess I could’ve become a lawyer, but then I would’ve written about being a lawyer,†says Brody, smiling.

    Born in the Bronx, Brody lived there almost three years before migrating to the suburbs of Fair Lawn, NJ. He was always smitten with NYC, however, as he would often sleep over his grandparents’ house there, and his grandmother would take him to all the museums and concert halls, including Radio City Music Hall.

    At 23, after majoring in English at Fairleigh Dickinson University, he moved to Manhattan. This momentous occasion also led to his proudest career moment at 26 – getting published in The New York Times.

    “I wrote about the time I got mugged five weeks into living in New York City,†laughs Brody, who has since lived in Forest Hills, Queens for the past 40 years.

    Since his big break, Brody’s work has appeared in publications such as The Atlantic, The Washington Post and The Wall Street Journal, and more. He also wrote the book, “Edge Against Cancer,†which profiles 12 athletes who survived cancer and were able to return to competing in their respective sports.

    He says it was when his son and daughter were born that he realized he needed to find another source of income.

    “The only option I considered was public relations, because a lot of it is writing,†says Brody, who has now worked in PR for the past 26 years. “I majored in English, but I never trained for public relations. It was a tough adjustment, because for one, I was used to working on my own. I was used to being a solo act. When you work for a public relations firm, I had to learn how to be a teammate.â€

    At his full-time job, he says his work partly entails writing pitches, ghost writing op-eds, white papers, or memos.

    “My ideal life would be to write whatever I wanted for at least three hours a day, but I think PR is good for me,†says Brody, adding that he usually enjoys writing first thing in the morning. “If I had to write only what I wanted, I might get sick of my own voice.â€

    His first love will always be writing essays though. The very first short story he wrote was about a haunted house when he about 8, and currently, he writes approximately 20 essays a year.

    “I love telling a story that’s going to hit people where they live – make them smarter, or get them excited about something,†says Brody. “If I can write anything inspirational, that’s the holy grail. I also like the sense of control. It’s me and the blank screen. Me and the words, and how I want to tell the story. It’s fun to get published. I write to be read. All these years later, and I still never get tired of it.â€

    He says his five year plan entails writing three more books — the first being called, “Letters to My Kids,â€Â of which he already started an online blog (where he urges others to also write journals to their children), another would be a memoir honoring his deaf parents, and the last would be a memoir about working in public relations.

    “When I’ve written about something, I really feel like I’ve lived it,†says Brody about the necessity he feels to document his life with words. “I think I have much of it there in my new book– and it’s about the people closest to my heart.â€

    There are two pieces of advice about life he’s learned thus far that he would’ve liked to share with his younger self:

    “On family – I wish I knew years ago what family means to me now,†says Brody. “I feel I failed early on to realize the importance of family. In some respects, I’m too late and in some, I’m just on time…and work harder. You have less time than you think. The world is never going to come to you so take nothing for granted.â€

  • Jay Z’s 6th grade teacher continues to share real-life lessons

    Jay Z’s 6th grade teacher continues to share real-life lessons


    A woman with short hair wearing red necklace.
    Author and educator Renee Lowden (Courtesy Renee Lowden)

    Renee Lowden grew up in Sheepshead Bay, Brooklyn and graduated from James Madison High School. She calls it “quite an experience†to have gone to the same high-achieving school as characters like Bernie Sanders, Carole King, and Ruth Bader Ginsberg.

    However, no matter her educational attainment at the time, she says women didn’t have many career choices in the 1960’s.

    “It was either a teacher, a nurse, or a secretary, or get married,” says Lowden, who ended up going to Long Island University for education and teaching for 30 years. “I told my dad, ‘I could’ve been a doctor!’ My dad replied, ‘but you love teaching!’”

    And that is the absolute truth. Lowden loved teaching so much, that after she officially retired in 1997, Lowden wrote a book called, “You Have to Go to School, You’re the Teacher: 300 Classroom Strategies to Make Your Classroom Easier and More Fun!” – now in its third edition. She says the title came from her father, because it was something he used to tell her jokingly. When her publisher wanted her to change the title, Lowden refused and says she’s glad she did because that’s how she started getting invitations to schools around the country to speak and motivate teachers to not quit the often difficult profession.

    “I began teaching when I was 21 in the Bed-Stuy area of Brooklyn – where Jay Z is from, and I chose to stay there,” says Lowden. “People asked me why do you stay there? And my answer was, ‘How could I not?’ When those kids like you, they love you.”

    She says she was Jay Z’s sixth grade teacher, and that he was super bright.

    “He never smiled, but when he did, he’d light up the room for me,” recalls Lowden vividly. “He was reading at the 12th grade level, and he was very needy, because his father had just left. He was a sweet, quiet kid. He was always standing near me. He was just so sweet and loved words…He told me he used to read the dictionary.”

    The light-hearted Lowden, who describes herself as “a hippie” at that time, says she taught in Bed-Stuy about 15 years, and later then went to teach at another school in the projects of Chelsea, Manhattan.

    “The biggest challenge there was sadly to say a lot of poverty,” says Lowden. “Kids didn’t have glasses. I would buy them glasses sometimes, and they craved attention. Years ago, parents would say if you have problem [with their child], ‘I’ll take care of it.’ Now, they blame the teachers. Now you don’t have the freedom to teach the way you wanted. I was lucky I had freedom, I taught a course in prejudice awareness and sex education – I don’t think I could now.”

    Lowden believes she’s learned more from her students than vice versa. One example was when a girl with cerebral palsy came into her classroom to talk to the class. She told them, “I rather you make fun of me than ignore me.â€

    “She made everyone aware,” says Lowden, and then the next day, the same girl said everyone was saying hello to her.

    Lowden, who now lives in Maryland with her husband of 48 years, says she tried to always use these real-life lessons when she taught her students.

    “One girl told me, ‘I hate you because you raised my consciousness. Now, I have to fight the world,” says Lowden in her spunky manner, adding how she herself had awakened to injustice when she realized while in college that women needed higher averages than men to graduate. “When you become aware, you start fighting, and that I did.”

    As far as what advice she’d tell her younger self with the wisdom she has now in her ’70’s?

    “Never look back and say, ‘I didn’t try,’” says Lowden. “I’ve tried everything from skydiving to scuba diving…I was raised not to be adventurous, and my husband brought that out in me. Go with it! Also…Always thank your teachers.”