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The simple secret to achieving any dream, at any age

By Dr. Josefina Monasterio August 4, 2014 Advice

You are never too young to have a dream or to old to have a vision. The first step in living your life at your full potential is to have…

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7 principles to building healthy relationships that last

By Dr. Josefina Monasterio July 28, 2014 Advice
7 principles to building healthy relationships that last

  Are you a people builder or a people basher? Relationships can be extremely complicated, yet they are a part of every aspect of daily life – from leading a…

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Surround yourself with like-minded people to become the person you strive to be

By Dr. Josefina Monasterio July 21, 2014 Advice

  Societal pressures are so strong,Ā Ā it is likely that every turning point in your life is strongly influenced by other people. From the courses you take in school, the books…

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The importance of mental training for becoming a champion in life

By Dr. Josefina Monasterio July 14, 2014 Advice

  Muhammad Ali, oneĀ of the greatestĀ professionalĀ boxersĀ in the sport’s historyĀ once said, “To be a great champion you must believe you are theĀ best. If you’re not, pretend you are.ā€ Mental training is…

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The key to the “law of increase” – everything you do counts

By Dr. Josefina Monasterio July 7, 2014 Advice

One of the greatest success principles of life is called, “the law of increase.” According to this law, everything accumulates over time. This law says that everything great, and worthwhile,…

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